Introduction to Cultivating Self-Kindness (Mini Course)

£35.00

This mini course is designed to help you cultivate self-kindness. The course guides you step-by-step through 4 modules. The course requires a time commitment of approximately 1 hour a week for 4 weeks.

Whats Included:

  • Introduction to Cultivating Self-kindness PDF Guide

  • Example & Printable Journaling Exercises/ Worksheets

  • Cultivating Self-Kindness Hypnosis Audio

  • Cultivating Self-Kindness Visualisation Audio

This is a downloadable course: When purchasing this course, please ensure you complete the download as soon as possible as the link expires within 24 hours.

Disclaimer: As with all hypnotherapy audios, do not listen to whilst driving or operating machinery. This course and the audios provided are copyright of Charlotte Feldforth, of www.charlottefeldforth.com, and any redistribution or unauthorised use is strictly prohibited.

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This mini course is designed to help you cultivate self-kindness. The course guides you step-by-step through 4 modules. The course requires a time commitment of approximately 1 hour a week for 4 weeks.

Whats Included:

  • Introduction to Cultivating Self-kindness PDF Guide

  • Example & Printable Journaling Exercises/ Worksheets

  • Cultivating Self-Kindness Hypnosis Audio

  • Cultivating Self-Kindness Visualisation Audio

This is a downloadable course: When purchasing this course, please ensure you complete the download as soon as possible as the link expires within 24 hours.

Disclaimer: As with all hypnotherapy audios, do not listen to whilst driving or operating machinery. This course and the audios provided are copyright of Charlotte Feldforth, of www.charlottefeldforth.com, and any redistribution or unauthorised use is strictly prohibited.

This mini course is designed to help you cultivate self-kindness. The course guides you step-by-step through 4 modules. The course requires a time commitment of approximately 1 hour a week for 4 weeks.

Whats Included:

  • Introduction to Cultivating Self-kindness PDF Guide

  • Example & Printable Journaling Exercises/ Worksheets

  • Cultivating Self-Kindness Hypnosis Audio

  • Cultivating Self-Kindness Visualisation Audio

This is a downloadable course: When purchasing this course, please ensure you complete the download as soon as possible as the link expires within 24 hours.

Disclaimer: As with all hypnotherapy audios, do not listen to whilst driving or operating machinery. This course and the audios provided are copyright of Charlotte Feldforth, of www.charlottefeldforth.com, and any redistribution or unauthorised use is strictly prohibited.