Client Testimonials

I've been working with Charlotte for about 6 months now and I can honestly say that her and her work is changing my life for the better. I am 33 and have never felt so self-aware, in-tune to my needs and empowered to take control of my feelings, emotions and life. Speaking about my own personal experience, since one part of Charlotte's work does focus on deeper, subconscious exploration, it can take some time for those to truly surface in-session due to many factors, but stick at, as once they're identified the work gets really exciting and powerful. Not only does her work look into deep-rooted issues from childhood, Charlotte is also an amazing life coach, giving me the tools that are most authentic to me to help me navigate on-going day-to-day scenarios and emotions that may arise. I can't recommend Charlotte highly enough!

— Female, Google, Sessions on going + Tailor-Made Hypnosis Audios.

Having never had any sort of therapy, I was unaware of how much it could help me, but it’s been even better than I imagined it could. Since passing my driving test over 4 years ago, I’ve had a fear of driving and I hated the way it makes me feel (wobbly knees and panic). I felt disappointed in myself because this driving licence hadn’t brought me the freedom I expected, and I was also wasting loads of time worrying about the upcoming trips I had to make. As much as I wanted to, I struggled to drive anywhere without an overwhelming dread and anxiety taking over, (even though I know I’m a capable driver). I am so pleased I finally took the plunge & chose a few Cognitive Hypnotherapy sessions with Charlotte. Everything about the process felt absolutely tailored towards me and Charlotte took the time to figure out how to help me achieve what I wanted. After three session's I already feel differently about driving and I have made real progress. The sessions helped me understand what my body and subconscious was doing and what I needed to do to help me overcome the problems I have about driving. Now I have much more control and I can remain calm on trips in the car that I didn’t expect I would be able to yet. Charlotte made me an audio recording which helped me to keep on track with my various goals between sessions, and we had a few helpful emails back and forth between the session too. The audio is a great tool. It's like a mini-session as often as I want it, and I plan to keep using for a long time after my last session. Charlotte has given me the tools and knowledge I need to continue to progress by myself and I am able to remain calm even when I leave my (growing) comfort zone. Thank you so much!

— Female, Meteorologist, 3 Sessions + 1 Tailor-Made Hypnosis Audios

“After years of trying CBT with several psychologists and trialling different forms of anti-anxiety medication, I approached Charlotte to help me find a new way of dealing with the severe anxiety I was experiencing in my everyday life. I felt her friendly, positive, warm, non-judgemental and holistic approach to mental health with a focus on easing my clinical levels of anxiety worked wonderfully paired with the hypnosis and CBT. After my first session, I felt so wonderfully relaxed and was able to finally 'be in the moment' and enjoy life. All too often with anxiety, we are living in the future and are unable to really benefit from taking a moment to pause and enjoy our lives in the present, and she helped me put this to one side and just relax. Unlike other therapists, she also focused on the stem of where my issues with anxiety began, with a big focus on healing past traumatic experiences from my childhood through my subconscious with hypnosis. She delved deeper than anyone had before to really get to the root of my problems, which others had failed to do so before to make a lasting impact. Charlotte also gave me the tools to continue my progress outside our sessions, with tailor made hypnosis tracks that I could listen to when I was feeling panic or I was losing control. These really helped me when I wasn't in a session and gain the control back. All in all, Charlotte helped me relieve the severe social anxiety when it came up (which was worsened by the covid pandemic), resolve childhood trauma, come up with strategies on how to cope with panic and regain self confidence and therefore instil the belief that I was capable to face and cope with whatever life threw my way. I cannot thank Charlotte enough for the work she has done for me, in all my years of therapy, I didn't think I could feel the way I do without the medication, and although they worked for a time, it wasn't sustainable and I suffered from the awful side effects they presented. This is the first time in 6 years I haven't been on medication if I can stress that, so its HUGE that Charlotte has done this. Don't hesitate to book a session with her, she's one of a kind and I truly believe she can help anyone, I've already recommended her to everyone I can as she can truly change your life for the better.”

— Female, Illustrator & Designer, 17 Sessions + 3 Tailor-Made Hypnosis Audios

"Before working with Charlotte, I was sceptical and curious about whether and how Cognitive Hypnotherapy could work for me as I’ve done other forms of therapy in the past but I still felt anxious and stuck in some areas of my life. From the very first session, I could see how Charlotte’s bespoke approach could help me with issues I was experiencing. Over 7 sessions, we worked on resolving trauma, overcoming workplace challenges, understanding relationship dynamics, and learned how to effectively manage my emotions and develop my own authentic communication style that works for me. I was able to reach a new level of awareness that has completely changed my relationship with myself in the most freeing and uplifting way where I feel empowered and lighter with a can-do mindset and positive outlook. I’m so impressed with the improvements I’ve made in such a short period of time. If you’re feeling sceptical, I encourage you to just take a leap, and get in touch with Charlotte today”.

— Female, Google Global Operations Program Manager, 7 Sessions + 2 Tailor-Made Hypnosis Audios

“Hypnosis put me in a deep state of relaxation and I reached a place where I was able to reflect on my actions. The sessions gave me a space to explore my inner world and follow the threads that were pulling me back to what was rooted deep before. Here I found a safe space to heal, reassure and nurture my inner child that is still so important to me today. Previously nail biting had been a common, daily, hourly minute by minute occurrence. With the help of Cognitive Hypnotherapy and the other techniques explored I have managed to rein in the habit of a lifetime. My hands are more healthy and happy than ever before and I feel more complete. If I can conquer this, then there is no limit to what I can achieve.”

— Male, Fine Artist, 6 Sessions + Tailor-Made Hypnosis Audio

“Charlotte empowered me to tackle my debilitating self-esteem issues. Opening up about such issues can make you feel vulnerable, and admitting things you’ve never said out loud can be daunting. She is friendly, extremely professional and completely puts you at ease, allowing you to open up and fully reap the benefits of her effective therapy. The techniques she utilised have equipped me with strategies I can continue to use to finally improve my self esteem. I am already starting to see changes in my confidence at work and in relationships . I highly recommend Charlotte”

— Female, NHS Dietician, 3 Sessions + Tailor-Made Hypnosis Audio

"Charlotte has helped me to explore and understand pain that I have carried since childhood. Her practice is highly creative, it challenged me to give form and materiality to some of the emotions and physical sensations that have been holding me back. Charlotte’s empathy and skillset has enabled me to go much deeper into the soul and begin to heal and discard those beliefs that no longer serve me. I am stronger. I accept myself. Charlotte is a part of this transformation. She can make a difference.”

— Male, Photographer, 4 Sessions + Tailor-Made Hypnosis Audio