About Charlotte

Wellness and balance play a large role in my life, allowing me to create an abundance of joy and strength, which at times in my life I didn’t know was possible.

I was called to this work through my own personal experience of how the subconscious mind can drive human behaviour in ways which can damage us beyond what we might first realise. In my early 20’s after a series of traumatic events I experienced the onset of anxiety and depression, which shortly led onto a chronic pain condition which I still have to take steps to manage now, nearly 10 years on. 

This journey, from a feeling of deep desperation and despair to eventual balance and whole health, taught me just how powerful the human mind can be, and how our innermost beliefs can physically manifest as a way to get our attention. Through working on my own symptoms with many therapists, counsellors, hypnotherapists, life coaches and physical therapists I have learned so much both personally and professionally.

My Counselling & Hypnotherapy training has built on skills and knowledge from this chapter of my life, and connected me to what I feel is my calling; to help others along their own journey through difficult chapters of their lives, and to use the deep compassion that is inside me for the challenges many of us face during the human experience.

For many people, modern living has stretched the human stress response in ways it was not designed for, and therefore learning to combat the effects of this has become an essential life skill. Chronic stress in particular affects us all in individual ways, and can surface as strange and unexpected experiences, affecting our mind, body and spirit. For almost all of my clients, alongside our core focus, we will look at developing tools to improve our response to modern living.